Chef- Crafted Meal Prep

A black lunch tray with three compartments; the largest holds a piece of cooked fish with crispy, browned skin, and the smaller two compartments contain a quinoa salad mixed with chopped vegetables and herbs, and roasted Brussels sprouts.
A black meal container with three sections containing crispy, smokey chicken thighs with barbecue sauce, cilantro lime rice, and creamy street corn salad with a high protein base, cotija, garlic, cilantro and paprika.
Meal prep containers with turkey burgers on whole wheat buns, corn salad, and pickled carrot and stewed black beans.

Fresh Meals.

Every Week.

Choose from simple staples that are always available

plus, three new meals every week.

Order This Week

Why choose our meal prep?

✓ Scratch-made

✓ Balanced portions

✓ Premium ingredients

✓ No cooking required

✓ Prepared by a professional chef

How It Works

Big meals come in little packages.

  • Simple, satisfying meals built around protein, vegetables, and starches.

    Includes:

    ✓ 5-6 oz protein

    ✓ 4 oz Vegetable

    ✓ 4 oz Carb

    ✓ Scratch-made

    ✓ Ready in 2 minutes

    ✓ Starting at $16

  • More chef-driven combinations featuring house-made sauces, dressings, salsas and globally inspired flavors.

    Includes:

    ✓ 5-6 oz Protein

    ✓ 4 oz Vegetable

    ✓ 4 oz Carb

    ✓ Chef-made Accompaniments

    ✓ Scratch-made

    ✓ Ready in 2 minutes

    ✓ Starting at $18

    Minimum 5 meals

  • Thoughtfully prepared additions to keep you fueled between meals.

    Rotating options may include-

    high-protein bites, seasonal dips, scratch-made energy bars, yogurt parfaits, or savory grab-and-go items.

    Available as add-ons to any meal prep plan.

  • Because sustainability matters.

    Scratch-made desserts crafted with the same attention as your meals — balanced indulgence without excess.

    Options rotate weekly and may include protein-forward treats, seasonal bakes, or classic comfort done clean.

  • This is the most personal option. For this, I work directly with you to create a personal menu that is emailed to you weekly in a PDF file. You or I grocery shop, followed by me coming and cooking your meals for you. Your meals will be packaged how you like and food cooked directly tailored to you.

    This is the perfect option if you are low-no sodium, have severe allergies, or are very selective in your eating habits. I have extreme attention to detail and keep profiles on all my clients likes, dislikes and any other food preferences.

    50$ per hour

Make It Yours

Premium Protein Upgrade

Steak • Shrimp • Salmon • Lamb

+$3–8 per meal

Add Extra Protein

Priced per ounce

Chicken Breast + 1.25

Pork + 1.00

Shrimp + 3

Salmon Filet + 2.75

Lamb Chop + 3.25

Steak +market

Past Weekly Menus